Hello mdears! What a weekend its been in Dublin! Enjoyed sunshine, too much food and wonderful walks to Phoenix park as well as the Dublin Waterways fair of which I have pictures below.     The sun is now but a distant memory and usual greyness is back. Will it be the same as it [...]

Greetings and salutations my lovelies! Don’t know about you but nothing makes me crankier than looking at other people’s holiday pictures on Facebook. Palm trees and lovely tans only remind me that it is hailing in May. Dublin weather! Now I know what you’re thinking; “Didn’t she JUST get back from two months in Phuket [...]

Hello my lovelies! After a few weeks off and radio silence from blog I can truly say that I have missed you all! Has felt strange and unnatural to not document my daily comings and goings. The main reason for my absence and silence has been our trip to Cape Town. That’s right, the gorgeous [...]

Hello my lovelies! What an eventful past few days! Slowly settling back to Dub lifestyle, started working out again and even witnessed a tad bit of snow yesterday! Tried a Crossfit class in the Quays on Monday during lunch and it was excellent! David Price runs a workout that includes warm-up on the rower, weights [...]

Yes my lovelies. There is a reason why I am constantly posting pictures of my meals and what I have managed to put into my mouth. In two words? It matters. Went to the farmers market today and bought some fresh fruits and veg. Also got some lean beef mince and lots of fresh fish [...]

What a trip my lovelies! Dublin is only 9 degrees?? Does not compute! There MUST be some mistake! I am faaar too tan to be in this weather! Slowly but surely getting back into the rhythm of things. The apartment looks like a hurricane hit it as we have just moved and things need sorting [...]

Hello my lovelies! After almost 24 hours, 7 time zones, 30 degree change I am back in Europe on the Emerald Isle. It feels unreal after two months to be back on home soil. The bar has been set high now. Very high. Until you push to your limits and beyond you cannot know what [...]

Hello my lovelies! Yes it is Sunday and I am still standing!   Training hard this week. It’s my final week at Tiger and next Wednesday morning I go home which means it’s time to push it to the max. There has been quality beach  time this weekend, as well as some emotional discussions with [...]

G’day my lovelies! It has been a wonderful day today! Started off strong with Bodyfit at the beach and it was gruelling! Running up hills, sprinting, backwards crab walk up stairs, push-ups, squats, mountain-climber galore. You can probably imagine. Just the warm up alone had me sweating and exhausted! In the afternoon I had a [...]

Back in gear my lovelies! All around the world people are going back to school, work or regular daily life today. Weekend is OVER! Today’s private with James consisted of leg work, squats, lunges, jump-rope, core and kettle bells. I am exhausted.com (see pics below) Boxing at 4 today was a good session. Sang Kram [...]